COMFORTING CAULIFLOWER PUMPKIN LENTIL SOUP 🥣 Welcome to Episode 1 of Satisfying Soups where I share the best soups you’ve ever had in your life and today we are starting with this one—my new dairy-free cauliflower pumpkin lentil soup that is loaded with nutrients and ingredients that support a healthy gut! When you prioritize foods like this and pair it with a quality probiotic like the
@Seed DS-01® Daily Synbiotic, you are golden!
Code KALEJUNKIE for 25% off your first Seed order—this product has dramatically improved my digestion and I’ve been taking it for over 3 years now, daily! Get on it!
Makes 4 servings
1 large head of cauliflower, chopped
2 large shallots, quartered
4 garlic cloves
3 tb olive oil
1 tb turmeric
1 tb cumin
1 tsp kosher salt
1 tsp ground black pepper
1/2 cup red lentils
1 cup canned pumpkin
2 cups vegetable or chicken broth
1 1/s cups non-dairy milk of choice (I used almond)
Toppings: coconut yogurt, cilantro, and lots of LIME!
Preheat oven to 425F. Line a ba...