WATERMELON PEACH REFRESHER! šš Itās been a while since I dropped a new smoothie recipe, so hereās a REALLY good one for summer! Itās light, refreshing, and guaranteed to be on repeat in your house! As you know, consuming a balanced diet rich in fruits and veggies is super important for good gut health, and summer time is the perfect time to do that with all of the delicious in-season fruits and veggies! For this smoothie, I chose to highlight watermelon peaches and local peaches, both of which are anti-inflammatory and rich in carotenoids, and support a more diverse and healthy gut microbiome! Cucumbers are also in season this summer! I also added mint and ginger for a little kick! In addition to prioritizing a balanced diet, it is also important to take a quality probiotic. I have been taking the
@seed DS-01⢠Daily Synbiotic for over three years now and my digestion has never been better! Get 25% off your first monthās supply of Seedās DS-01Ā® Daily Synbiotic by using code KALEJUNKIE...