Follow @kalejunkie for more! QUICK & EASY OVERNIGHT OATS TO MAKE BUSY MORNINGS A BREEZE! Here’s how I prep mine for 4 days worth and everything you need to know!⁣ ⁣ 1. The kind of oats you use is important. I recommend using rolled oats bc I find that steel cut oats are too tough and won’t soften enough to absorb the liquid. Buy organic oats if possible.⁣ 2. To stay fuller longer, add things like chia seeds and protein powder. Oh, and cinnamon and maple syrup will add a lot of flavor too!⁣ 3. The oats to liquid ratio. The oats to liquid ratio is always 1:2, meaning you if you use 1/2 cup oats, you need 1 cup milk or 3/4 cup oats would be 1 1/2 cups milk and so forth. Knowing this will help you make overnight oats without looking at any recipes. ⁣ 4. To make your overnight oats nice and creamy, skip the water and use your favorite milk or milk substitute. I always go for almond milk.⁣ 5. To prevent your toppings from getting soggy, store them on the side and add when you are ready to ea...