A little real talk. I do Q&A’s all the time and one of the questions that comes up consistently is what I struggle with—I have a beautiful family, a successful career, all the things. So what I struggle with, is balance and disconnecting and taking moments to pause and do the self-work—for inner growth and alignment—not the perfectly curated stuff that you see on IG, but the growth that feeds my soul and that’s going to keep me moving forward.
So when I got the opportunity to stay at
@thegoldendoor this past week, I was so excited—but a little anxiety ridden too! I couldn’t fathom taking time away from my work to INDULGE in things. But I did—I went. I swam, I hiked, I did a Watsu massage in the dark, in the pouring rain. I journaled, I took a class called “Align Your Life,” which quite frankly CHANGED my life, I did some work with crystals, had an astrology reading, and took a breath work class that left me in tears. Not only did I leave lighter, I left with new friends and a full ...