GUT-HEALTHY DATE SHAKE, follow
@kalejunkie for more healthy recipes! This cashew date shake is a copycat version of the famous Hadley’s Date Shake I’d get as a child on every family trips we’d take to Palm Springs (where dates are grown!). It’s typically made with ice cream, but today we are making it gut-healthy (thanks to my friends at
@Seed) using ingredients from the Periodic Table of Microbiome Friendly Foods, including dates, banana, almonds, and coconut.
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Makes 2 shakes
1 frozen banana
3/4 cup raw cashews
6 large medjool dates, pitted
1/2 tsp...