facebook pixel
MEAL PREP SINGLE SERVING PROTEIN STEEL-CUT OATS! Follow @kalejunkie for more tips!⁣ If you love HOMEMADE oats but don’t feel like making a big batch every time you want some, then this tip is for YOU. ⁣ ⁣ Make individual servings using your muffin tin! Freeze, then pop them out and store in the freezer. When you are ready to enjoy your oatmeal, pop one in a bowl and microwave for 2 minutes. Add your favorite toppings, and voilaaaaaaaaa, breakfast is served!!!⁣ ⁣ Here’s how to make perfect steel-cut oats to fill a 12-cavity muffin tin (which makes 6 or 12 servings)—⁣ 2 cups steel cut oats⁣ 2 cups milk of choice (I used almond milk)⁣ 2 cups water⁣ 1-2 tb vanilla extract⁣ 1 1/2 tsp salt⁣ 3 tsp cinnamon⁣ 1/2 cup protein powder or collagen powder 1/4 cup coconut sugar or brown sugar (this is optional, I don’t add any sweetener bc I like to add toppings)⁣ ⁣ Rinse the oats well, then add to a large pot on the stove with the rest of the ingredients. Stir well so that all of the ingredients are...

 440.7k

 9.4k

 187

 440.7k

    Suggested Credits
    Tags, Events, and Projects