Let’s make a GUT-HEALTHY BANANAS FOSTER SMOOTHIE, and if you like this video, be sure to follow
@kalejunkie for more! 🍌 Smoothies are such an easy way to pack in nutrition and get my kids to take care of their gut health! I partnered with my friends at
@seed to create this recipe using ingredients from the Periodic Table of Microbiome Foods, including bananas, dates, greek yogurt, coconut, and almond milk, all of which are proven to support the microbiome.
Each day my boys take the
@seed PDS-08™ Pediatric Daily Synbiotic, which is for ages 3-17, and it contains 9 powerful probiotic strains and a fiber-based prebiotic. It’s easy to mix into juice, smoothies, or even breakfasts like oatmeal and yogurt bowls! Code KALEJUNKIE15 to save 15% off your orders!
BANANAS FOSTER SMOOTHIE (makes 1 smoothie)
1 frozen banana
2 medjool dates, pitted
2 tb unsweetened shredded coconut
1/2 cup vanilla greek yogurt
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup almond milk (or milk of choice)
1 packet
@seed PD...