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@kalejunkie for more! šš« GUT-HEALTHY STRAWBERRY CHOCOLATE CUBES! These little bites of heaven are perfect for Valentineās Day and happen to be good for your gutāitās like a win win. These went viral last year when I shared them, so of course I had to bring them back! ā£
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All you have to do is melt dark chocolate with a little coconut oil (this helps the chocolate become nice and drippy), add to an ice cube tray with chopped strawberries, coconut flakes and sesame seeds. Then freeze for 20 minutes. Once solid, I store them in the refrigerator in a covered tray or container.ā£
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Hereās how each ingredient supports gut healthāā£
* Chocolate (cacao): cacao can promote friendly bacteria and reduce inflammation in the gut. Make sure itās dark chocolate!ā£
* Strawberries: contain fiber for healthy digestion, and also rich in vitamin c, folate, both of which are linked to improved digestion.ā£
* Sesame seeds: rich in omega-3 fatty acids and fiber, both of which are important for healthy d...