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@kalejunkie for more healthy recipes! GUT-HEALTHY ARMENIAN YOGURT DRINK (TAHN). I grew up drinking Tahn with my dad (hi Dad!) and I thought—what a better time to share it with the world than now—a new year when prioritizing our gut health is more important than EVER! Tahn is a savory yogurt drink that is blended with mint, cucumber, and a pinch of salt. It’s tangy, refreshing, and delicious!
Greek yogurt is the primary ingredient in this recipe and it contains live cultures which provide beneficial bacteria (probiotics), which supports gut health!
In addition to consuming fermented foods, I take a quality probiotic supplement. And if you’ve been following me for a while, you know that my ride or die is the
@seed DS-01™ Daily Synbiotic, which I have been taking for YEARS and my digestion has never been better. Code KALEJUNKIE15 for 15% off your order.
Armenian Yogurt Drink (Tahn)
Makes 6 servings
2 cups Greek yogurt (or non-dairy plain yogurt)
2 cups water
1 English...