SMOOTHIE MEAL PREP IDEAš”! Follow
@kalejunkie for more! This is what I do when I know Iām going to have a busy week aheadāI save a step and make these smoothie packets ahead of time! That way, when you are ready to have a smoothie, all you need to do is empty the bag into a blender, add your liquid of choice, and BLEND. No more rummaging through your freezer to add your ingredients to the blender one at at a time.ā£
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I am using (reusable) baggies because they are smaller and easier to store than if using jarsāyou can press them down and lay them flat), but you can use either option!ā£
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Fill your bags with anything you likeāI usually just add what ever I have on hand and need to use up, so it changes every week. In this weekās edition, I used:ā£
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Frozen bananaā£
Mixed berriesā£
Spinachā£
1 scoop protein powder of choiceā£
1 TB Nut butterā£
1 TB ground flax seeds ā£
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Thatās it! SUPER SIMPLE and easy! Enjoy!ā£
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#smoothierecipes #smoothiehacks #smoothieideas #mealprep #mealprepideas #sustainabl...