GUT-HEALTHY MIXED BERRY MOCKTAIL 🍓🫐🥥 Follow @kalejunkie for more recipes! This one is coming in HOT or should I say COLD—right in time for Fourth of July, and it also happens to support your gut health, thanks to the specific ingredients I chose from @Seed’s Periodic Table of Microbiome-Friendly Foods. ⁣ ⁣ In addition to a diet full of gut-supporting foods, a quality probiotic is essential. I have been taking @Seed’s DS-01™ Daily Synbiotic DAILY for over 2 1/2 years now, and my digestion has never been better!⁣ ⁣ Among the gut-healthy ingredients in this mocktail, we’ve got:⁣ ⁣ * Strawberries: Alpha linolenic acid (ALA) is an essential omega-3 fatty acid found in many seeds and some fruits. Because humans do not possess the enzymes to synthesize ALA, it must be obtained from dietary sources…like strawberries and chia seeds!⁣ * Blueberries: Anthocyanins—a type of polyphenol which gives blueberries their characteristic blue color—have a number of health promoting effects, including an...