SPINACH FETA EGG MUFFINS from
@kalejunkie // These little egg muffins were a hit in our house last week for a quick breakfast and snack on the go, and of course, so easy to make! And pro tip: they freeze well too! You can customize this recipe and add anything you’d like, including any veggies in your fridge that might be going bad, to make them your own. Try it, you are going to love them!
12 eggs
2 cups fresh spinach chopped finely
2 cloves garlic, mashed
½ cup feta cheese, crumbled
1/4 tsp crushed red pepper flakes (optional)
Salt and pepper
Preheat oven to 350F. Line a muffin tin with liners so they don’t stick. In a large bowl, add eggs and whisk well. Add the rest of the ingredients and mix together. Transfer to the muffin tin and divide the batter evenly among the 12 cavities. Bake 20-25 minutes or until cooked through. Enjoy!
Store leftovers in an airtight container for up to one week. These also freeze well for up to 3 months!
#mealprep #mealprepideas #healthybreakfast ...