WALNUT STUFFED CHOCOLATE DIPPED DATES aka the perfect, nutritious snack✌🏼// follow
@kalejunkie for more tips! I’ll usually grab one of these before a workout when I need a little energy boost, OR between lunch and dinner to keep me full and happy and satisfied. Ten minutes of prep time and you can make a batch to enjoy all week. I recommend storing them in the refrigerator in a covered container.
Let’s break it down—
Dates: YES, dates are higher in natural sugar than other fruits, but they also happen to be extremely nutrient dense and a great source of energy. They are high in fiber, antioxidants, and vitamins, so HAVE A DATE!!!
Walnuts: Walnuts are rich in anti-oxidants and healthy fats. Don’t like walnuts, add a few almonds or pecans instead.
Chocolate: Among other things, high quality dark chocolate is rich in antioxidants and is good for your heart! Have a little chocolate!
To make a batch, here’s what you need:
12 dates (I like medjool)
1 cup walnuts (2-3 per ...