🍔 Honestly, I should’ve made the last clip the first one… _ _ _ Anyways, I eat (and drink) to nourish: colorful, whole-food ingredients with protein as the star (because #proteingirlie). Loving lately: • Morning: coffee w/ protein (drinkmudwtr Nourish), bone broth (brodo), eggs + fruit, or coconut yogurt + chia pudding • Lunch: chicken or tinned fish (fishwife sardines/rainbow trout) + lots of veggies + Japanese sweet potato (I literally have one a day… my absolute favorite food) • Dinner: forceofnaturemeats Ancestral Blend bison or beef, roasted veggies, quinoa or rice (or more sweet potato 😉) • Herbs + extras: mint, dill, parsley, lemon, olive oil, manukorahoney, paprika, garlic, tahini, flax seeds, avocado, cashews + Brazil nuts • Sweet treat: dates w/ chocolate + purely_elizabeth granola or a thick protein shake “ice cream” And of course tons of water + drink.love electrolytes. Cooking keeps me grounded, nourished & connected to my body. So it’s home-cooked > takeo...