🥩🥬 Unprocessed protein + plants, that’s my jam. Here’s my biggest advice: when life feels overwhelming, don’t overcomplicate your meals! There’s no need to be a food blogger or chef every day. Stick to the basics: 🍳 Protein (beef, bison, chicken, salmon, sardines, eggs, yogurt, cottage cheese) 🍠 Roast your heavier veggies (potatoes + broccoli etc) 🥕 enjoy the lighter ones raw 🥑 Fats in moderation + for satiety (avocado, nuts, olive + coconut oil) 🍌 Fruit to refresh 🍫 And always say yes to chocolate #proteingirlie #whatieatinaday #fitness #trainer #yogateacher #healthyliving #healthyfood #mealideas