Spicy Finisher ๐ถ๏ธ
grab a set of medium-ish kettlebells
(it gets heavy fast)
Clean
Push Press
Squat
Push-up
Deadlift
Ladder style
1 rep of each, then 2, then 3, 4, 5
And THEN climb back down 5, 4, 3, 2, 1
Lmk how it goes!
๐ชโค๏ธ
Love you
p.s. I wrote this ๐
#kettlebellworkout #fitness #trainer #kettlebells #workout