Fitbod’s Strength Score is your personal progress tracker powered by data and AI. 📊 💪 Here’s how it works: 1️⃣ What It Is: Your Strength Score measures total muscular strength across all major muscle groups which is calculated by using your logged workouts. 2️⃣ The Science: Fitbod analyzes your logged lifts like weight, reps, and sets using proven 1RM formulas to estimate your true strength potential. 3️⃣ Real-Time Tracking: Every time you log a lift, your Strength Score updates. You’ll see your progress grow as your body adapts and gets stronger. 4️⃣ Balanced Growth: Fitbod breaks your score down by muscle group, helping you identify imbalances so you can train smarter. 5️⃣ Why It Matters: Data-driven feedback supports progressive overload, the key to muscle growth and long-term strength gains. Fitbod's AI + tracking = results that you can actually measure. Check your Strength Score today 📲 and let us know you far you've come in the comments! ⤵️ #fitbod #fitbodapp #strengt...