Mike Sainristil joins Next Man Up to break down his second NFL season with the Washington Commanders—playmaking mindset, film prep, leadership in the DB room, and riding out the highs and lows of Year 2. Then Washington legend Chris Thompson reflects on his time in D.C., the toll of injuries, mental health, and how he reframed regret into growth. SINGLE-GAME TICKETS: bit.ly/4j2ngcg Follow us on TikTok: tiktok.com/@commanders Follow us on Instagram: instagram.com/commanders Follow us on X: x.com/commanders Like us on Facebook: facebook.com/commanders Subscribe to the Washington Commanders YouTube channel!