Limited on time and equipment? Do my justgaux workout: 2 air squats + 2 push-ups 4/4, 6/6 for 5 or 10 min. The goal is to keep moving and increase the rep scheme until the time is up! This community is for those starting or restarting their fitness journey, people who don’t have hours to train but still want to show up for themselves. These workouts are made for real people with busy lives, ready to get back into it and keep going. You can always add more but this is a great starting block to build consistency, accountability and set the standard with yourself. #justgaux #letsgaux #gauxgirl #5minrule #fitness #coach #training