Who doesn’t stretch… dives later 😅🧤 Warm-up time with Chris @chris_black_1 & Sturmi @stxrmi.1 – ready to fly!” Before the first ball flies, the work begins 💪 Chris and Sturmi show how dynamic stretching isn’t just a warm-up — it’s part of the game. Movement, focus, and a good laugh included 😎 Sometimes chill, sometimes serious — but always with a learning vibe. Because those who start relaxed, dive sharper 👊 What about you — Team Stretch First or Just Jump In? ⚡️ ⸻ #GoalkeeperDepartment #GoalkeeperDepartment1 #Goalkeeping4U #Goalkeeper4U #GoalkeeperLife #GoalkeeperMindset #GoalkeeperTraining #DynamicWarmUp #StretchAndSave #GoalkeeperFocus #GoalkeeperVibes #FlutlichtTraining #GoalkeeperEnergy #GoalkeeperPassion #ModernGoalkeeping #KeepersUnited #TrainHard4U #GoalkeeperCoach #GoalkeeperWork #Goalkeeper4You #deutsch