🚨 TRAINING STARTS NEXT WEEK 🚨
Limited spots. Don’t get left behind.
💪 TRAINING
Training is where you get BETTER.
Not the team... YOU.
Training builds:
✅ Skill
✅ Strength
✅ Speed
✅ Decision-making
✅ Confidence
It’s personalized.
It’s intentional.
It’s REP HEAVY.
Nobody else touches the ball for you.
Nobody hides you.
Nobody saves you.
You’re exposed — and that’s why you grow.
Training turns weaknesses into weapons.
Team practice only uses whatever you already have.
🗣 WHY YOU NEED BOTH
You TRAIN to build your toolbox.
You PRACTICE to use your tools with others.
Training = Evolve
Team practice = Execute
Athletes who only practice?
➡️ blend in.
Athletes who train?
➡️ stand out.
Athletes who do BOTH?
➡️ DOMINATE.
⏳ Starts Next Week — Message us to secure your spot.
#LaxOnElite #GirlsLacrosse #GetBetter #LaxTraining #BuiltNotBorn #LongIslandLacrosse #TrainToDominate