And the work continues! We kicked off week 5 strong 💪🏽 Save this for your next workout: ✨ Med ball glute bridge + overhead reach ✨ Iso plank KB push/pull ✨ Iso lying overhead reach cable knee drive ✨ Kneeling cable lateral pulldown ✨ Bent knee cable kickbacks For all isolated movements, make sure to repeat on the other side. Let me know if you try! #workout #glowinsideout #fitnessmotivation