Confidence isn’t something you’re born with. It’s something you build. 💪 If you’ve ever felt like fear, doubt, or pressure are holding you back from performing at your best, you’re not alone. The truth is, most athletes don’t realize that confidence isn’t about being fearless. It’s about learning how to trust yourself, even in the toughest moments. Here are three mindset shifts to help you start building unshakable confidence today:
1️⃣ Stop waiting for confidence to show up. It’s something you create.
2️⃣ Pressure doesn’t create fear. Your thoughts about pressure do.
3️⃣ Confidence isn’t about being fearless. It’s about trusting yourself. These shifts might seem simple, but they’re powerful when you start applying them. Want to know your Competitor Type and how to build confidence like a pro? Take my free quiz to find out. The link is in my bio! ✨ #AthleteMindset #ConfidenceBuilding #MentalStrength #SportsPsychology #confidentcompetitor