Nerves don’t care how hard you’ve trained. I’ve been on both sides of competition day: 
🔥 Fearless when I first started… until pressure showed up.
😬 Then I collapse in finals.
🤯 Winning world titles… but battling imposter syndrome. What changed everything? 
I stopped only training just my body, and started training my mind. This Thursday, I’m teaching the exact mental game strategies I wish I’d had from day one, so you can show up confident, calm, and ready to perform at your best. 📅 LIVE Comp Prep Workshop — Aug 14th
🎯 Learn how to manage nerves, trust yourself, and enjoy competition day again. 🔗 Link in bio to save your spot. #CompPrep #MindsetMatters #AthleteMindset #PerformanceCoach #SportsPsychology #MentalTraining