Today marks 20 years since I won the World Championships in Montreal. 🇨🇦🥇 What you won’t see in this highlight clip? 
I completely blew my second of five dives, dropping me in the standings. What you might notice? 
I never lost my smile. Never lost my focus. Never lost hope. I’m not some magical optimist. 
I’ve actually lost a whole lot more than I’ve won. But what changed the game for me? 👉 Learning how to stop a downward spiral.
👉 Learning how to talk to myself (in a way that worked for me).
👉 Learning how to redirect my thoughts, stay present, and perform my best under pressure — while actually enjoying the moment. Now? I help athletes do the same. If you’re ready to compete with confidence (not just train hard and hope for the best) start by finding out your competitor type.
🎯 Link in bio. #athletemindset #pursuitofgold #worldchampionship #athletemotivation #athletedevelopment #riseup #historymaker