See more from our new case study series “REBUILT: with Tom Sheppard”, in the third episode ‘How to Peak for a Powerlifting meet: A World Record Holder’s Case Study.’ 👉 Subscribe eliteftofficial 👉 follow elitefts ...... #rebuilt #elitefts #training #tomsheppard #naomisheppard #peaking #powerlifting #powerlifter #peakstrength