DAY AFTER RECOVERY THAT'LL CHANGE YOUR GAME 🎯 If you're walking around tight and playing high after games, this is for you. One of the biggest post-game recovery moves I used throughout my 12 years in the NFL: foam rolling to restore ankle range of motion. Most guys don't realize their tight ankles are keeping them from getting into proper stance and playing LOW. This isn't optional recovery work. This is what separates the guys who dominate from the guys who wonder why they can't bend. YOUR ASSIGNMENT: ✅ Watch the full breakdown ✅ Hit this routine after your next practice/game ✅ Drop "✅" in the comments once you've done it ✅ Tag a lineman who needs to see this ✅ Share this so your whole O-Line can level up together A pro does all the things that require 0 talent with 100% effort. Recovery is one of them. 💪 #OffensiveLine #OLineTraining #FootballRecovery #AthleteMobility #NFLTraining #FootballTraining #OLineDrills #RecoveryWork #AnkleMobility #PlayLower #VLV #VeldheerLinemanVau...