“Why eccentric strength training matters for skiers ⛷️💪 Controlling how your muscles lengthen may be the key to more power, better stability, and fewer injuries. Read the full Rowmark Science Corner article by Per Lundstam — link in bio. 🔗 🎥: Provided by Rowmark #RowmarkAcademy #SkiRacing #AthleteDevelopment #EccentricTraining #ScienceCorner”