On the road and don’t have access to a lot of equipment? Just my justgaux workout, all you need is a DB…
10 DB squats + 10 DB alt power snatches
As many reps and rounds as you can in 5 min. Have more time? Give yourself a 10 min cut off.
My Just Gaux program is a bodyweight-centric training program designed for real life. Whether you’re on the road, at home, or just getting started, this program gives you effective, scalable workouts in 5-10 minutes. No equipment is needed, and there are options for a dumbbell version or a scaled version.
Tag and share with a friend!
#justgaux #letsgaux #gauxgirl #builtforthewild #dontweaken #YETI #roguefitness #bodyweight #dumbbellworkout #homeworkouts