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@321gaux
On the road and don’t have access to a lot of equipment? Just my justgaux workout, all you need is a DB… 10 DB squats + 10 DB alt power snatches As many reps and rounds as you can in 5 min. Have more time? Give yourself a 10 min cut off. My Just Gaux program is a bodyweight-centric training program designed for real life. Whether you’re on the road, at home, or just getting started, this program gives you effective, scalable workouts in 5-10 minutes. No equipment is needed, and there are options for a dumbbell version or a scaled version. Tag and share with a friend! #justgaux #letsgaux #gauxgirl #builtforthewild #dontweaken #YETI #roguefitness #bodyweight #dumbbellworkout #homeworkouts

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    • dontweaken
    • roguefitness
    • homeworkouts
    • gauxgirl
    • yeti
    • builtforthewild
    • letsgaux
    • justgaux
    • dumbbellworkout
    • bodyweight