🎯 Drill of the Day: Step Slide + Low Dribble 💪🏽🏀 wodeathletecenter
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This drill builds leg strength, core control, and discipline to keep your dribble below the knee — a must for every serious hooper. 🔥
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Whether you’re training solo, with your team, or in group training, this is a great way to lock in on your fundamentals and footwork. 💯
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📍 Group Training: Monday–Thursday
⏰ Session 1: 4:30–6:00 PM
⏰ Session 2: 6:00–7:30 PM
👥 Ages 12–17 | Intermediate & Advanced
💻 Register: WorkOrDontEat.com
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