Two DC Fencers Club veterans donated kidneys within three months—one to a brother, one anonymously—and they’re already back on strip. Ken Gauvey and Michael Hughes share why they did it, how recovery really felt, the role of mindfulness and “listening to your body,” and how the Vet community powered their return. We also cover practical first steps if you’re curious about living donation. Guests Ken Gauvey — Attorney; Vet epee (DC Fencers Club) Michael Hughes — Lifelong fencer, teacher & coach; Vet epee (DC Fencers Club) Chapters 00:00 Two donors, one club; two comebacks 01:09 Ken’s late start → Vet podiums 02:15 Michael’s 50 years in the sport 03:57 Ken’s decision to donate 05:28 Michael’s decision to donate anonymously 08:44 Testing, surgery, recovery — expectation vs. reality 10:43 Returning to fencing: timelines & protection 15:05 First tournament back (Ken) and what it meant 16:35 Mindfulness & practicing the reset 19:18 Visualization in training and at events 20:05 DCFC’s Vet c...