There is something you need to do every morning that you are not doing now… A morning ritual. Mark Nepo, #1 New York Times bestselling author of The Book of Awakening, helped me learn how to implement it in my life. You likely have habits you do every morning on autopilot; things that you check the box on and go about your day. A ritual is when you do those same things while feeling present, with intention, and having your heart wide open. Opening the blinds. Feeding your pet. Making breakfast for your kids. Mark explains that when you do things with presence, they stop being chores and become grounding moments that connect you to something bigger. This episode of The Mel Robbins Podcast with Mark Nepo is one of the most profound conversations I’ve ever had. It’s personal. It’s peaceful. And it’s exactly what your heart needs to hear if you’ve been feeling stuck or disconnected. Mark and I were joined by my husband Chris - his first time recording in the Boston studio - for a deeply mo...