Raw Liver Capsules + taste test🤎 Homemade and grass-fed. I just cut up the raw liver into tiny pieces, place them in a silicone mold, and freeze them. Every few days, I eat one frozen piece to help support my iron levels during pregnancy (I’m currently anemic) and for hair growth✨ I prefer eating it raw because it’s more bioavailable than cooked liver or capsules, plus it’s super quick and easy. Of course, quality matters so much , I always go for grass-fed, high-quality liver. After trying both ways, I have to say it actually tastes way better raw than frozen 😅 This isn’t medical advice — just something that’s personally helped me during my pregnancies🫶 —————————- Cápsulas de hígado crudo 🤎 caseras de hígado alimentado con pasto. Simplemente corto el hígado crudo en pedacitos pequeños, los pongo en un molde de silicona y los congelo. Cada cuantos días, me como una de esas piezas congeladas para ayudar a mantener mis niveles de hierro durante el embarazo (estoy anémica) y tambié...