truagehealth articulated it perfectly.
87% of 90-year-olds in the Mediterranean Blue Zones report drinking wine daily. Could they live longer if they didn’t drink at all? Maybe. But what is indisputable is that wine has been part of their diet and culture for millennia and it is just as likely that if we took wine away from them, they would live shorter lives.
#Wine #BlueZones #Sardinia #Ikaria #SocialConnection #antioxidants