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@joseph_encinia
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⚖️ One of my favorite variations of the toe stand pose involves focusing on proper body alignment. It's important to keep your joints stacked evenly and your spine straightened by engaging your core muscles. This alignment helps me find balance in the pose. ❤️🔥 I encourage you to try it and share your experience in the comments below! If you’re interested, join me for my online yoga class; I live-stream daily and would love to connect with you on the mat. You can find the link to sign up in my bio.
#sunlotusyoga
#toestand
#toestandpose
#padangusthasana
#hathayoga
#asana
#balanceiskey
#alignment
#yogisofinstagram
#josephencinia
#yogateacher
#yogaeveryblessedday
#yogaforall
#onlineyoga
#yogaonline
#yoga
#yogatips
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toestand
josephencinia
padangusthasana
onlineyoga
toestandpose
yogateacher
yogaeveryblessedday
yogaonline
yogatips
balanceiskey
sunlotusyoga
yogaforall
yogisofinstagram
hathayoga
yoga
alignment
asana
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