How does sleep and players’ body clock impact who wins the Super Bowl? I had first-hand experience working with the Philadelphia Eagles helping them to win the 2017 Super Bowl so let’s break down how sleep helped the Eagles win 🏈💤🏆 Super Bowl Sleep Strategies included: 🗓️ Preparation to optimize sleep leading into the Super Bowl including strategies for poor sleep scenarios ✅ 1:1 customized player sleep plans 🔋 Game Day sleep schedule and pre-game power nap ⏰ Body clock strategies for peak performance during the Super Bowl 🏟️ Planning for game-time adjustments given longer duration game and half time The Super Bowl is a culmination of the entire season of preparation, work, and proper recovery. On the biggest stage, optimal sleep was essential for every player to perform his best and the results speak for themselves—a Super Bowl Championship! Let’s go Eagles! —— Dr. Cheri D. Mah is a sleep physician and performance expert who helps you unlock the power of sleep for a h...