Since 2012, I’ve had the privilege of working with NFL teams—including the Eagles, Colts, Seahawks, Broncos, Commanders, Rams, 49ers, and Steelers—helping them optimize sleep, recovery, and performance on and off the field. 🏈💤 One of the highlights was earning a Super Bowl ring during the Eagles’ 2017-2018 run for my role in supporting the team’s sleep and scheduling strategies!💍 Throughout my career I’ve collaborated with team management, coaches, and staff to create sleep performance programs that integrate sleep education, sleep tools and technology, and applied sleep research. These programs are designed to help athletes and teams get the most out of their sleep so they can perform and win championships. Sleep truly is a game-changer in helping you perform at your best when it matters most. #NFL #AthleteRecovery #PeakPerformance #SuperBowl #SleepScience #SportsPerformance #SleepStudies #SleepScience #MahMethod #EliteAthletes #SportScience #SleepOptimization #SleepResearch ...