From snoring to mismatched bedtimes, even small differences between you and your bed partner can add up to restless nights. In this reel, I’m breaking down the most common partner-related sleep disruptors and what you can do about them. 📲 Follow for more expert sleep tips and subscribe to my newsletter at the link in bio! #SleepTips #SleepOptimization #NationalCouplesDay #SleepDoctor #MahMethod