While snoring is common, it doesn’t mean it’s normal. Even occasional snoring could be your body’s way of telling you something’s off, such as a potential airway issue or sign of sleep apnea. Don’t ignore the signs! Addressing snoring could potentially have a wide range of positive effects from heart health, to focus, and mood. Reach out to your doctor or a sleep specialist. #SleepTips #Snoring #SleepApnea #SleepScience #SleepHealth #SleepDoctor #PerformanceOptimization #MahMethod