Great few days at #SLEEP2024 in Houston! A highlight was getting to speak on the sleep and sports panel with Dr. Scott Kutscher sleep4sport and sleepandsports. Our panel “Helping Elite Athletes Optimize Sleep for Peak Performance” discussed: 🥇🥈🥉 how to best prepare Olympic athletes for optimizing sleep, travel, and competition at Paris 2024 😴 👩🏻‍⚕️ how to improve access to sleep doctors to diagnose and manage athletes with sleep disorders ⌚️🛌📊 best practices for how to use sleep wearables with athletes Always an energizing few days catching up with sleep colleagues, co-fellows, and connecting with many others! #sleep #peakperformance #recovery #olympics2024 #travel #jetlag #bodyclock