Full day of eatingš*plus plenty of water and some pineapple that I snacked on throughout the day!š
Iāve really been focusing on making sure Iām eating enough protein to ensure I stay fuller for longer while also prioritizing whole foods! Iāve always said my diet has a good 80/20 balance to it and for me, thats what makes it so sustainable!! Not to mention, it helps me feel amazing!
If youāre ever curious about recipes for certain meals or snacks that I eat, head to my app, thatās where I share all my fav recipes!! You can find my tropical smoothie recipe on there and the chili recipe!!š¶ļø
Head to my YouTube channel for the full vlog!
#personaltrainer #explore #fulldayofeating #whatieatinaday #fitness