I swear I’m a happy person HAHAHA my workouts are just brutal hence the straight face😐😂 In April I took about 3-4 weeks off of my normal training when we moved and were building out the garage gym. I was still walking outside and I’d do the occasional dumbbell only workout but it was nothing like my norm. Not to be dramatic, but I missed lifting and incline walking so much. I definitely felt like I lost a ton of progress but then I look at these clips…this is why I love documenting my journey🙌🏽 You guys have all seen the “before” bathroom clip, but the “after” clip in the bathroom was from AFTER taking 3-4 weeks off my normal training to show myself I hadn’t lost as much progress as I thought! #personaltrainer #weightloss #fatloss #explore #fitnessmotivation #fitness #workout #beforeandafter