Struggle to get to the gym? Only have access to dumbbells? Do my justgaux workout:
5 DB power snatch L
5 DB power snatch R
10 DB goblet squats
Do as many rounds and reps in 5 minutes. If you want more, do a 10 minute cut off. In need of a full program with 5 days of workouts with a weekly mindset/journal piec? Join my Just Gaux program on trainheroic where I remove the guesswork and you just move!
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