Weight loss isn’t just about the grind it’s also about the rest. Listen to your body, it’s part of the progress. Rest is not falling behind. Rest is strategy!🤞🏽 The aim is to get to 80kg overall but trying my hardest to get to 105kg or as close to that by the end of the year! ⏳ #gymtok #weightlosstransformation #tyramills #fypdong #roadto80kg