Showing up > feeling like it!!! Showing up for yourself when you say you’ll do something is more important than you think. It’s how you build trust in yourself and proof that you can rely on you. ❤️⭐️ You won’t always want to train, but commitment means following through even when the mood disappears. Anyone can show up on a good day… real discipline is built on the days you don’t feel like it.🫣🫠 So the next time you’re tempted to make an excuse, don’t. Choose the version of you who gets it done. If you said you’d do it, don’t let the negative self-talk get a say. Get up, go, and back yourself. ❤️🏃‍♀️☀️🤝 #running #motivation #exercise #showup