Explained ⬇️⬇️⬇️
People don’t fake depression
They fake being okay
🙂They say they had a great weekend
💔But it was really full of sadness
🙂They work hard and uphold responsibilities
💔But silently struggle to meet expectations while
Feeling overwhelmed and exhausted
🙂They say im busy
💔When they really need time to cope
🙂They fake a smile
💔when going through the worst
Some people fake being okay because they don’t want to be seen as a burden, weak, or attention-seeking 😞
But the truth is
💚You are not a burden
💙Seeking help is a sign of strength
❤️It’s okay to talk about your mental health
💜Healing is possible
It’s okay to not be okay
Let’s end the stigma and normalize the mental health conversation
#MentalHealth#MentalHealthAwareness#Depression#Anxiety#Health#Menshealth#health#mentalhealthmatters#selfcare#motivation#happiness#depressionsupport#breakthestigma#depressionawareness