🔥 Our Springfield location brought the HEAT this past Sunday! Huge congrats to every athlete who showed up, pushed their limits, and absolutely crushed the HYROX PFT. Your grit and energy made the event electric. ⚡️ Ready to level up your training? Our HYROX Lab Group Training class builds the strength, endurance, and functional power you need for your next PFT—or your first full HYROX race. 👉 Link in bio to view the schedule. #HYROXPFT #TheStJames #HYROXTrainingClub #TrainLikeAnAthlete #HYROXUSA #DMVathletes