You can think about taking action all you want... But nothing happens until you make the decision to just start. To interrupt your pattern of thinking instead of doing, use the 5 Second Rule and count down 5-4-3-2-1 and force yourself into taking action. Check out this full episode of Framgängspodden with @Alexander Pärleros now! 🎧 "The Let Them Theory - How to Stop Controlling & Start Living - Mel Robbins." #melrobbins #framgangspodden #5secondrule #takeaction