Read this before you buy ketchup!👇
Ingredients to Avoid:
❌ Non-organic tomatoes
Tomatoes are one of the most heavily sprayed crops and often test high for pesticide residue.
❌ High fructose corn syrup
This comes from GMO corn that’s been heavily sprayed and highly refined. It’s one of the lowest-quality sweeteners you can put in your body.
❌ Artificial sweeteners
Don’t fall for “sugar free” ketchups that use artificial sweeteners like sucralose. These are synthetic chemicals that don’t belong in a simple product like ketchup.
❌ Natural flavors
This sounds clean… but it can hide hundreds of synthetic chemicals that companies don’t have to disclose.
What to Look For Instead:
âś… Organic tomatoes
Cleaner, not sprayed, and much higher quality.
✅ Organic cane sugar — or even better, honey
Brands like Primal Kitchen use honey which is a much more natural, minimally processed sweetener.
âś… No natural flavors
You want a label where every ingredient is something you recognize.
Which ket...
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