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Read this before you buy ketchup!👇 Ingredients to Avoid: ❌ Non-organic tomatoes Tomatoes are one of the most heavily sprayed crops and often test high for pesticide residue. ❌ High fructose corn syrup This comes from GMO corn that’s been heavily sprayed and highly refined. It’s one of the lowest-quality sweeteners you can put in your body. ❌ Artificial sweeteners Don’t fall for “sugar free” ketchups that use artificial sweeteners like sucralose. These are synthetic chemicals that don’t belong in a simple product like ketchup. ❌ Natural flavors This sounds clean… but it can hide hundreds of synthetic chemicals that companies don’t have to disclose. What to Look For Instead: ✅ Organic tomatoes Cleaner, not sprayed, and much higher quality. ✅ Organic cane sugar — or even better, honey Brands like Primal Kitchen use honey which is a much more natural, minimally processed sweetener. ✅ No natural flavors You want a label where every ingredient is something you recognize. Which ket...

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