Hair done, makeup done, we look good, we lift good 💅🏻 I use to struggle with social anxiety in the gym when I was a beginner, 4 years later I finally feel confident in the gym. It’s not just about the hair and the makeup, it’s about how I carry myself in the gym. When I’m feeling anxious, I walk like I own it. I still get anxious sometimes but it’s the way I decide to go about my presence and mindset that helps me push past that. I love doing my hair and makeup, and it provides me with the opportunity to feel like my best self in the gym. I lift heavy in the gym, but I still LOVE to feel like a woman. Women can be strong, and lifting heavy is feminine 🩷 You can shop the gymshark Black Friday sale in 2 days to grab some cute outfits that will help YOU feel like your best self in the gym. Code JOY10 saves you an additional 10% off on the sale 💘 #strongwomen #girlpower #feminine #girlswholift #gymgirl #powerliftingwomen #liftlikeagirl #gymreel